To prevent fatigue-related crashes while driving, what is a recommended action?

Taking a 15-20 minute nap is recommended to prevent fatigue-related crashes while driving because short naps can temporarily increase alertness and improve overall performance. Fatigue can significantly impair a driver's ability to respond to road conditions, make quick decisions, and maintain focus, which increases the risk of accidents. A brief nap can help alleviate tiredness and restore some level of alertness, ultimately enhancing safety on the road.

While drinking caffeinated beverages might provide a temporary boost in energy, it is not a reliable long-term solution for combating fatigue, as its effects can vary from person to person. Listening to loud music may help keep a driver awake momentarily, but it is not an effective strategy for addressing the root cause of fatigue. Opening the windows for fresh air might create a more comfortable environment but does not guarantee an increase in attentiveness or reduce fatigue levels. Taking a short nap directly addresses the issue of fatigue, making it a practical and effective strategy for maintaining safe driving.